How Heavy Are the Dumbbells You Lift?: Season 1
This season started on Jul 3, 2019. The table lists episodes with recorded air dates up to Sep 25, 2026.
| Ep | Title and air date | My place |
|---|---|---|
| 1 | Why Don't You Try Strength Training? · 24 min | |
| 2 | Why Don't You Have Some Protein? · 24 min | |
| 3 | Sensei's on a Diet, Too? · 24 min | |
| 4 | Did You Have a Nice Summer? · 24 min | |
| 5 | What's Your Sports Day Event? · 24 min | |
| 6 | Want a New Rival? · 24 min | |
| 7 | Want to Be an Idol? · 24 min | |
| 8 | What If We Get Lost? · 24 min | |
| 9 | Have You Seen God Before? · 24 min | |
| 10 | Do You Like Christmas? · 24 min | |
| 11 | How Are You Spending New Year's? · 24 min | |
| 12 | How Heavy Are the Barbells You Lift? · 24 min |
